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Empowerment Self-Defense (Student Session)

Date
Tue, Oct 20
Time
3 PM – 5 PM Eastern
Venue
Patrick Gymnasium
Address
97 Spear Street, Burlington, VT 05405
Price
Free

This interactive workshop provides participants with practical self-defense skills while exploring the psychology of violence and conflict de-escalation. Through a mix of hands-on practice and group discussions, participants will learn effective real-world techniques to enhance personal safety and build confidence. The workshop may include striking pads for practicing techniques, but instructors take a trauma-informed approach, creating a caring and welcoming environment. Participants are...

Last seen 2026-09-27T00:02:25.813Z. Price and availability may change.