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VERSION:2.0
PRODID:-//Burlington Bash//Events//EN
CALSCALE:GREGORIAN
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UID:event-77cd25fe53e43e5e@burlingtonbash.com
DTSTAMP:20261013T024636Z
DTSTART:20261114T164500Z
DTEND:20261114T174500Z
SUMMARY:Sculpt HIIT and Flow
LOCATION:Soulshine Power Yoga\, 100 Church Street Third Floor\, Burlington\
 , VT 05401
DESCRIPTION:Sculpt HIIT & Flow is a high-energy blend of power yoga\, stren
 gth training\, and mindful movement. Expect beat-driven flows\, strength w
 ork that hits on the drops\, and a slower\, grounding finish. Athletic\, i
 ntentional\, and accessible for all levels. Noah has a background in yoga\
 , Yoga Sculpt\, and strength-based group fitness. His classes focus on cle
 ar instruction\, functional strength\, and approachable challenge\, helpin
 g students build confidence and move well.
URL:https://events.uvm.edu/event/sculpt-hiit-and-flow
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